Maison Pur
Creating a healthy home for your family and living your best natural life doesn't have to be complicated. In each episode of the Maison Pur Podcast, we'll cover topics like sustainability, keeping your living space non-toxic, setting you up for success with healthy eating, finding healthier beauty products and so much more. Often with guests who share easy tips and tricks for a more natural lifestyle that anyone can implement. Here we're about progress over perfection and living a natural lifestyle without stressing over the small stuff. Hosted by Molly Hill, founder of the blog Maison Pur.
Maison Pur
Detox, Gut Health, & More with Paola Xhuli
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Molly Hill
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Season 3
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Episode 7
This episode covers so much ground on underlying health issues and supporting our bodies! Expert guest, Paola Xhuli, joins me to discuss what detoxing means and other systems of our bodies that need support.
Paola is a Functional Nutritionist and Detox Specialist that specializes in stimulating the body’s natural self-healing and self-regulating mechanisms to tackle health issues and symptoms. Her main research focus areas are mitochondrial health, gut health, parasites, drainage & detox, and hormonal imbalances.
In this episode:
- Keys to gut health
- Ways to address gut issues
- What does it mean to detox?
- Who may benefit from a detox
- Common culprits we need to detox from: mold, toxins, parasites + more
- Why is the lymphatic system important and how do we support it?
- What role does our liver play?
- And SO much more!
Find Paola on Instagram at @paolaxhuli