Maison Pur
Creating a healthy home for your family and living your best natural life doesn't have to be complicated. In each episode of the Maison Pur Podcast, we'll cover topics like sustainability, keeping your living space non-toxic, setting you up for success with healthy eating, finding healthier beauty products and so much more. Often with guests who share easy tips and tricks for a more natural lifestyle that anyone can implement. Here we're about progress over perfection and living a natural lifestyle without stressing over the small stuff. Hosted by Molly Hill, founder of the blog Maison Pur.
Maison Pur
Herbal Wellness For Your Fertility & Beyond With Liane Moccia
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Molly Hill
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Season 2
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Episode 4
Certified Herbalist, Liane Moccia, joins me to take a deeper look at our overall health and talk about a holistic approach to pre-pregnancy planning, fertility, and beyond.
In this episode:
- What is an herbalist?
- How herbal medicine + lifestyle changes can improve your health + fertility
- Herbs for fertility (for women + men)
- Balancing hormones
- Liver detox and how that plays a role in our hormonal health
- Why painful cycles or PMS is a warning sign that something is out of balance
- Herbs for before, during, and after pregnancy
- Herbs for stress, sleep, + more
Find Liane at https://www.lianesherbalwellness.com/ and on Instagram at @lianemoccia. You can also get a quick list of tips from Liane to help you on your fertility journey here.