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Herbal Wellness For Your Fertility & Beyond With Liane Moccia

Molly Hill Season 2 Episode 4

Certified Herbalist, Liane Moccia, joins me to take a deeper look at our overall health and talk about a holistic approach to pre-pregnancy planning, fertility, and beyond. 

In this episode:

  • What is an herbalist?
  • How herbal medicine + lifestyle changes can improve your health + fertility
  • Herbs for fertility (for women + men)
  • Balancing hormones
  • Liver detox and how that plays a role in our hormonal health
  • Why painful cycles or PMS is a warning sign that something is out of balance
  • Herbs for before, during, and after pregnancy
  • Herbs for stress, sleep, + more

Find Liane at https://www.lianesherbalwellness.com/ and on Instagram at @lianemoccia. You can also get a quick list of tips from Liane to help you on your fertility journey here.