Maison Pur
Creating a healthy home for your family and living your best natural life doesn't have to be complicated. In each episode of the Maison Pur Podcast, we'll cover topics like sustainability, keeping your living space non-toxic, setting you up for success with healthy eating, finding healthier beauty products and so much more. Often with guests who share easy tips and tricks for a more natural lifestyle that anyone can implement. Here we're about progress over perfection and living a natural lifestyle without stressing over the small stuff. Hosted by Molly Hill, founder of the blog Maison Pur.
Maison Pur
Healthy Eating Habits For Kids With Dr. Ana-Maria Temple
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Molly Hill
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Season 2
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Episode 5
Holistic pediatrician, Dr. Temple, joins me again to discuss one of the main pillars from her new book, The Rule Of 5. Healthy eating habits are an intricate part of our overall health. Easier said than done with endless snacking, picky eaters, sugar monsters, and more!
In this episode:
- How to set up healthy eating habits
- Dealing with picky eaters
- How nutrition impacts our health for the long term
- Healthy snack options
- How sugar impacts our overall health
A big thanks to The Choosy Chick for sponsoring this episode! You can find natural beauty and body care products for the whole family at thechoosychick.com.
For more from Dr. Temple check out her new book The Rule Of 5. Find her on instagram and on her site, Family Wellness Tips.